Can Appetite Control Medications Help You?
Can Appetite Control Medications Help You? We believe in making healthy, lifelong changes to your daily eating and exercise patterns. Physician’s Weight Control & Wellness’s programs are different from other weight loss programs in that they are specifically constructed by bariatric specialists to meet each patient’s individual needs based on their body chemistry, lifestyle, and […]
3 Easy Nutrition Tips To Start Today
3 Easy Nutrition Tips To Start Today Our lifestyle from how we eat to how we sleep is affected by our daily habits. Habits are simply hard to break, which is why weight loss can be so daunting to many people. When you work with our wellness coach, he starts by talking about these daily […]
Weight Loss Programs that Work in DFW
Weight Loss Programs that Work in DFW Weight Loss Programs that Work in DFW Obesity is a chronic, recurring disease that carries a 50-100% chance of premature death if left untreated. The number of overweight and obese people in the USA has increased by more than 75% in the past three decades. Obesity is linked […]
Appetite Control Medications And How They Help
Can Appetite Control Medications Help You? We believe in making healthy, lifelong changes to your daily eating and exercise patterns. Physician’s Weight Control & Wellness’s programs are different from other weight loss programs in that they are specifically constructed by bariatric specialists to meet each patient’s individual needs based on their body chemistry, lifestyle, and […]
Mindful Eating
Today we’re sharing a great article via Women’s Health on mindful eating or “intuitive eating.” Read some of the important take-aways below, and read the full article here.
Why Gut Health Matters
Gut health is an important topic that has become somewhat popular over recent years. You may see a lot of supplement advertisements claiming to improve your gut health with just one vitamin a day. Some supplements might work great, but let’s talk about why you should be concerned about your gut and what it all means. The following is a study via UC Davis about gut health, what it is, and why it matters.
3 Easy Nutrition Ways to Measure Portions
Portion control is important in that it regulates how much we eat in one meal, yet it’s difficult to know whether or not you’re measuring your portions accurately. Let’s think about some ways in which we can make watching how much you eat a little easier. We know it can be challenging when trying to lose weight, but using these tools could help you in your weight loss journey.
Dieting and Quitting Cold Turkey
Listen to our experts including Dr. Chris Puempel discuss dieting and how that affects our eating habits. Does “watching what we eat” or dieting mean quitting our favorite foods cold turkey? Take a listen: